How To Prepare for a Session

Clothing:

Dress comfortably. During your session you will be fully clothed, shoes off, resting face-up on a padded massage table. Please inform me if you have difficulty lying on your back and I will accommodate you as best I can.
 

Scents, Fragrances and Aromas:

Various scents, fragrances and aromas often appear during your sessions. Sessions should be as fragrance-free as possible so please avoid using perfume and other scented products prior to coming to your session.
 

Jewelry, Belts, coins, Cell Phones, etc:

As long as you are comfortable it is not necessary to empty your pockets, remove your belt, coins, rings, watch, or your cell phone. However, I do ask that you please turn off your cell phone during your session so as not to interrupt your experience during your session.
 

State Of Mind:

During your session simply close your eyes, relax and allow yourself to ‘let go’. Allow yourself to experience the wonder of expectancy without the attachment of specific and detailed expectation. During the session it is not necessary and in fact not recommended that you meditate, pray or attach yourself to any specific outcome. Be receptive to the experience, knowing that you are participating in a positive and exciting process brought to you from God/Love/Universe (you choose), and intended to give you exactly what you need at this time. Trust that the healing that’s most appropriate for you is the one that you will receive. Some people experience immediate obvious benefits from the session while others experience a more subtle effect that sets in motion a powerful, but more gradual healing process. Your interaction with these frequencies is initiated during your session, and they continue to work with you long after you have left your session.