Upcoming Taiji Class – Spring 2013

Program: Taiji – Sun style (short form)

Is an expression of beauty in its simplicity of movements and is renowned for its “Qi” development. Characterized by agile steps and flowing movements, this short-form is ideally suited for beginners and yet challenging enough for intermediate players.

Developed by Dr. Paul Lam of Australia in conjunction with a team of Taiji and medical experts, this short-form has gained immense popularity throughout the world, particularly amongst people with Arthritis and is supported by Arthritis foundations worldwide.

Scientific study has shown that this program is effective in relieving the pain and stiffness associated with Arthritis and as a result can improve your quality of life.

Additionally, it is an ideal introduction to the Sun Style Taiji. For those of you who have done this form in the past, this is an excellent opportunity to revisit and fine-tune the movements and to deepen your awareness and understanding of this art form.


SPRING SESSION

Dates: Sundays, April 14 – June 23, 2013
Time: 10 – 11:15 am
Cost: $80 for 10 classes
Registration is: Open
Course #: 260850
Verify Space Availability: online at City Of Richmond – Program Registration
Register: Contact the City of Richmond Call Center at 604.276.4300 Register early to guarantee yourself a space.
Questions? Contact Anthony.


Venue: Terra Nova Rural Park/Barn, 2631 Westminster Hwy. Richmond, BC [map]

Taiji at the Red Barn

Experience the serenity of learning and practicing Taiji (Tai Chi) at the Terra Nova Rural Park Barn, with an indoor area and a beautifully paved courtyard surrounded by gardens. This setting creates an ambiance that completely supports your wellness program and provides the option of practicing outdoors on bright sunny days and indoors on others.

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Taiji – Winter 2013

“Sun Style – 73 forms”

Sun style – single whip

Created by Professor Men Hui-Feng of the Beijing University of Physical education, this long form retains all the essential principles of the Sun style and was created as a competition form.

Sun style is especially effective for healing, relieving stress and building internal energy.

 

WINTER SESSION

Dates: Sundays, January 20 – March 17, 2013
Time: 9:30 – 10:30 am
Cost: $150.00 for 10 classes
Registration is: Open
Course #: 268658
Verify Space Availability: online at City Of Richmond – Program Registration
To Register: Contact the City of Richmond Call Center at 604.276.4300 Register early to guarantee yourself a space.
Questions? Contact Anthony.

 

Venue: Terra Nova Rural Park/Barn, 2631 Westminster Hwy. Richmond, BC [map]

Taiji at the Red Barn

Experience the serenity of learning and practicing Taiji (Tai Chi) at the Terra Nova Rural Park Barn, with an indoor area and a beautifully paved courtyard surrounded by gardens. This setting creates an ambiance that completely supports your wellness program and provides the option of practicing outdoors on bright sunny days and indoors on others.

 

 

 

 

 

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Upcoming Taiji Class – Winter 2013

Program:  “Tai Chi for Energy” – (short form)

Sun style - single whip

Relax, Refresh and Revitalize! explore this unique program on your journey to Health and Vitality.

Dr. Paul Lam of Australia has carefully combined movements from Chen and Sun styles to produce a powerful synergy in these forms.

This program is comprised of two different Tai Chi styles. Chen sytle is vigorous and complex, combing  fast and slow movements with powerful spiral force. Sun style incorporates unique qigong (life energy) movements with agile stepping. These two seemingly contrasting styles have complementary internal energy.


WINTER SESSION

Dates: Sundays, January 20 – March 17, 2013
Time: 10 – 11:15 am
Cost: $72 for 9 classes
Registration is: Open
Course #: 255681
Verify Space Availability: online at City Of Richmond – Program Registration
To Register: Contact the City of Richmond Call Center at 604.276.4300 Register early to guarantee yourself a space.
Questions? Contact Anthony.


Venue: Terra Nova Rural Park/Barn, 2631 Westminster Hwy. Richmond, BC [map]

Taiji at the Red Barn

Experience the serenity of learning and practicing Taiji (Tai Chi) at the Terra Nova Rural Park Barn, with an indoor area and a beautifully paved courtyard surrounded by gardens. This setting creates an ambiance that completely supports your wellness program and provides the option of practicing outdoors on bright sunny days and indoors on others.

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Heartfelt appreciation

It was an incredible day yesterday, finished teaching the “Sun style – short form” Tai Chi class for the Spring season and then hosted & presented an “EPR (Electro Physiological Reactivity) Biofeedback” presentation, which flowed seamlessly. It was so gratifying to have the opportunity to share to such an open audience and then to receive heartfelt thanks and appreciation.

Category: Biofeedback, Events, Taijiquan · Tags:

EPR Biofeedback presentation

Date: Sunday 1st July, 2012

Time: 11:30 am – 12:30 pm

Venue: Terra Nova Rural Park/Barn, 2631 Westminster Hwy. Richmond, BC [map]

Hosted and Presented by: Anthony Lee Hem

 

 

Category: Biofeedback, Events · Tags: